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Adzuki Bean Recipes

When you buy adzuki bean from your local health food store, have you thought about how else you can cook the bean, other than just making a stew with rice? If you are not an Asian, the bean may be totally new to you. But that's why we are here to provide you with all sorts of traditional ways of cooking adzuki bean in Asia.

The chinese believe that the Adzuki Bean can strengthen the heart and aid blood circulation, fatigue, as well as easing the bladder. It also helps keep the digestive system healthy. Amongst the many goodness of the Adzuki Bean, it is packed with iron and that made it a perfect source for women's general health. The chinese also believe that it helps replenishing new blood cells as well as helping the women get through menstrations. That is partly why it gives us the rosy cheek healthy glow.

In Japan, when a girl reaches her puberty, Adzuki Bean will be cooked with rice as a traditional sign of blessing for the girl. This also partly owes to its benefit of easing the menstrual pain as well as its nourishing nature. The bean is also good for lactating as it would increase the amount of milk. Due to its affect on the bladder, those who have a weak bladder should control the amount of Adzuki Bean consumption.

What we have here are several recipes that would take you to tasting Adzuki Bean to the max. Most of them are sweet dishes such as desserts and drinks, whilst some of them are savoury. We will keep uploading new recipes from time to time, as frequent as possible.

Adzuki Bean Desserts

Adzuki Bean Savoury Dishes

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